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what is The 220built athlete program?
The 220BUILT Athlete Program is a fitness program that is designed to build you the body of what I have coined as a 220ATHLETE.
A 220ATHLETE is someone who follows the program and builds a lean, muscular, strong body.
This program is not designed to build an overly bulky unnatural looking physique but rather you will build the body of an athlete that is not only strong, powerful, and functional, but looks just downright tough.


who is The 220built athlete program for?
Whether you are someone looking to build dense muscle, or someone looking to lose fat and get that lean, cut look, the 220BUILT Athlete Program is for you.
The program is for anyone who wants to improve all aspects of their life beginning with their physical health and appearance.
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How the 220built athlete program will get you results
Everyone at some point in their life has tried to get in shape. The problem is that very few people can actually get the results they want.
You have probably tried some type of workout or diet at some point but soon realized what you were doing wasn’t really working for you. Everyone has.
The reason why most people can’t get it to “work” is simply because they are not exactly sure what they are doing. Which by the way is extremely important.
In order to get the results you want and make huge progress you need to have a structured program to follow that will take you from point A to point B.
The 220BUILT Athlete Program takes care of that problem. The training plans and protocols within the program will show you everything you need to do to get in the best shape of your life.

what you will get

220ATHLETE Training routine
Updated Monthly
The program includes a training routine that is updated every month to keep you making progress.
You will also get access to the 220BUILT Fit Course. The 220BUILT Fit Course includes the 220ATHLETE flexible dieting protocol, plus reveals the 9 overarching fundamental principles that govern all fitness that you will apply to your lifestyle to reach your fitness goals.
220built
fit course & Diet Plan
Within the course are structured diet plans for building muscle and losing fat.
One thing for sure is you will build the body of a 220ATHLETE. The program is great for anyone looking to gain tons of strength and look extremely sharp doing it.

What you will Need
Access to basic gym equipment.
Commitment to self to build your best body and live your best life!
For any questions or concerns please contact us at 220BUILT@gmail.com